Anxiety

Anxiety goes way back. Our Ancestors needed it to survive. If you couldn’t plan for the threats you were unlikely to survive. These days the threats are quite different. They look like worry and stress about the possiblity of many things. Some examples could be: worry our partner will leave us or that we will […]

Neurodivergence: ADHD, Autism, Tourette’s Syndrome, Bipolar Disorder

Neurodiversity-Affirming Care I follow the neurodiversity paradigm, viewing neurological differences (like ADHD, autism, Bipolar disorder, etc.) as natural variations in human experience—not deficits to be fixed. My work focuses on: Addressing the impact of trauma and unmet needs Strength-based support Self-understanding and autonomy Navigating systems that aren’t always designed for neurodivergent people